Don’t Catch Stress! How Can You Stop Stress? We have all heard that stress is both unhealthy and unavoidable. But did you know that it’s also contagious? http://tinyurl.com/contagiousstress
How do you mange unhealthy stress? Here are a few suggestions –
Some stress is healthy and the reason we accomplish great things. http://tinyurl.com/healthystress
Check out what if does for your body and what the ingredients do.
We cannot stop stress, but we can learn how to manage stress in healthy ways.
There are signs we are not managing stress well – Unhealthy
When we observe ourselves and others in our lives that need to adjust how we/they are responding to stress in unhealthy ways, show kindness, empathy and offer to take time for a break. We cannot “fix” situations but we can use the following as a starting guide –
Dealing with Stressful Situations: The Four A’s
|Change the situation:
||Change your reaction:
Click on the button to the right for your Free Discovery Session.
Best in Health and Prosperity,
Nancy White, “The Healthy Cells Chick”
Nancy White is a native of Charlotte, NC. She has a passion for teaching and coaching people to live pro-active, naturally healthy lifestyles. Via her REJVN8U business, Nancy has assisted more than 600 people to improve their health.
Please visit my website for your Free Healthy Wheel Analysis and Healthy Suggestions. www.rejvn8u.com Then Your next step is to schedule Your Free Discovery Session. I look forward to getting to know you and how I may be of assistance to you.
Connect with me – Face Book https://www.facebook.com/rejvn8u
For Free Organizing Tips to Save You Time – http://tinyurl.com/easyorganizer