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March Madness not Just Basketball!

Are You Mad March is here and You are just maintaining your January level of health?

How are You doing so far in your Health transformation? Are you continuing with the same great habits you started in January for your mind, body and spirit?

march pic

What positive results have your achieved in your health, weight loss or exercise so far?  Celebrate your victories! Are there areas are you still want to make changes in, but need a little help? Contact me for a Free Discovery Session.

Remember, making better choices eating, losing weight, getting more quality rest, personal development, managing stress, exercising, usually takes 21-30 days to make a transition. Use your calendar and find an accountability buddy. It is a fact, you will be 50% more likely to succeed in your endeavors when you have a “cheer leader” or an accountability partner.

You deserve to be the best You! not only for yourself, but also for those around you. Tracking and using your planner, calendar, technology tools to remind you each day, will help to keep you on track. Knowledge, Wisdom and Action will enable you to succeed in every area of your life! Good free app is https://www.myfitnesspal.com/  to help monitor your healthy efforts!

For Your Free Health Wheel Analysis and Healthy Suggestions, Click the “Download” on the right. www.rejvn8u.com

Then your next step is to schedule a Free Discovery Session to review Your Health Wheel and receive additional healthy suggestions from “the healthy cells chick”

Enjoy March, Spring is around the corner! make the best of each day! You deserve it!

Best in Health and Prosperity,

Nancy White

Nancy White, “The Healthy Cells Chick”

Nancy White is a native of Charlotte, NC.  She has a passion for teaching and coaching  people to live pro-active, naturally healthy lifestyles.  Via her REJVN8U business, Nancy has assisted more than 600 people to improve their health.

Please visit my website for your Free Healthy Wheel Analysis and Healthy Suggestions. www.rejvn8u.com   Don’t forget to schedule Your Free Discovery Session

Connect with me –  Face Book https://www.facebook.com/rejvn8u

Twitter https://twitter.com/NancyWhite21

For Free Organizing Tips to Save You Time – http://tinyurl.com/easyorganizer

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