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How Does Stress Affect Health You Ask?

How does stress affect health, yours and others in your life? Stress that continues without relief can lead to a condition called distress -- a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach,…
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How Can You Stop Stress?

Don’t Catch Stress! How Can You Stop Stress? We have all heard that stress is both unhealthy and unavoidable. But did you know that it’s also contagious?