Don't you love how everyone wants to tell you the 10 Tips for Weight Loss! Well the truth is there are lots of fad diets, pills, harsh- hard to follow potty cleanses, juice cleanses, wrap products on and on. The only way to stay healthy and maintain your weigh, is incorporating a healthy lifestyle that you can live with the rest of your life. “liveit not a diet”.
Teaching children how to make good choices becomes a family lifestyle.
10 Tips for Healthy Weight Loss
Water – half your body weight in ounces of purified water
What is one area of your health you would like to transform or improve?
Be kind to yourself and celebrate your successes! Remember it takes 30 days to start a new habit, another 30 days to tweak and then 30 days to become part of your lifestyle.
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Best in Health and Prosperity,Nancy White,
“The Healthy Cells Chick”
Nancy White is a native of Charlotte, NC. She has a passion for teaching and coaching people to live pro-active, naturally healthy lifestyles. Via her REJVN8U business, Nancy has assisted more than 600 people to improve their health.
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