The G.R.T. Journal

First, I want to thank you for your willingness to use the G.R.T. Journal to help you enhance your life’s journey!

None of us chose to be born but we do get to choose how we live our lives. We can either thrive or just survive until our last breath.
Hopefully you are choosing to thrive!

Having a healthy mind, body and spirit requires daily nourishing for a healthy, thriving life.

Studies reveal that we are 90% more likely to achieve changes when we write down goals, plans, action steps and gratitude’s.

It is my hope and prayer for you to use this G.R.T. (Gratitude, Reflection, Tip) Journal, to help you thrive and not just survive. Also, that your life will continue to grow in contentment, wellness and God’s great favor. Commit to writing 10 minutes each day in your journal and see what a difference it will make.

To Your Best In Health and Prosperity,
Nancy White
The Healthy Cells Chick